Root Liquid
Mar/050
Does taking PANAX GINSENG liquid capsules as effective as the root? ?
Ive heard about the benefits of Ginseng and id like to give it a try, theres nothing to lose.. but im wondering if liquid capsules are as good quality and effective as the whole root { since in my island i cant really obtain the fresh root} only the supplements. Could they be filled with other things rather than water and root extract? are they dangerous? what should i do?
Ginseng quality varies a lot between the type of roots, where they are sourced from etc etc not to mention the issue of form that you are concerned about here. First things first, in Chinese Medicine we say that a young person should not take Ginseng i.e, younger than 30. Also do not use Ginseng if you suffer from High Blood Pressure.
About the liquid capsules, they could be filled with anything from pure ginseng extract to melamine and water. It is really important that the manufacturer is credible, no way to know that unless you post the product name and manufacturer in which case they can be checked out.
If the manufacturer turns out to be reliable then you can trust what they say on the box/bottle. When we use ginseng we want to get at least 3 grams of the raw herb daily, so you would need to know the concentration in the capsules and work out how much you are getting, but I will caution you again about high blood pressure and being younger than 30, the reason is because Ginseng is known to cause excessive pathlogical heat in the body in such cases.
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