Weight Off
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Feb/070
Feb/070
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What exercises are good for getting weight off my hips?
Hi there,
I have a bit of extra weight on my hips that I would like to take off. What exercises are good for this type of thing? Thanks in advance!
All of these things helped me alot 
bellydancing
sit ups (only lift your shoulders and head off the ground)
crunches
Yoga
The band - The Weight (Take a load off Annie/Fanny)
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